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    • About
    • Services
    • Psychologist
    • Topics
    • Treatments
    • Rates
    • Contact
  • Home
  • About
  • Services
  • Psychologist
  • Topics
  • Treatments
  • Rates
  • Contact

Specific Individual Psychotherapies Provided

Trauma / Posttraumatic stress disorder

Prolonged Exposure (PE)

Description of PE: 

  • https://www.ptsd.va.gov/understand_tx/prolonged_exposure.asp

Cognitive Processing Therapy (CPT)

Description of CPT and official CPT website: 

  • https://www.ptsd.va.gov/understand_tx/cognitive_processing.asp
  • https://cptforptsd.com


Written Exposure Therapy (WET)

Description of WET: 

  • https://www.ptsd.va.gov/understand_tx/written_exposure_therapy.asp

Sleep-related conditions

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Description of CBT-I: 

  • https://www.psychologytoday.com/us/therapy-types/cognitive-behavioral-therapy-insomnia

Cognitive Behavioral Therapy for Nightmares (CBT-N)

Description of CBT-N: 

  • https://abpp.org/newsletter-post/cognitive-behavioral-therapy-for-nightmares/

Mood- and Anxiety-Related Conditions

Unified Protocol (UP)

Description of UP: 

  • https://unifiedprotocol.com

Cognitive Behavioral Therapy for Anger (CBT-A)

Descriptions of CBT-A: 

  • https://www.abct.org/fact-sheets/anger/
  • https://library.samhsa.gov/product/anger-management-substance-use-disorder-and-mental-health-clients-participant-workbook/pep19-02-01-002

Cognitive Behavioral Therapy for Depression (CBT-D)

Description of CBT-D: 

  • https://www.mirecc.va.gov/visn19/treatmentworksforvets/depression/cbt/index.asp

Cognitive Behavioral Therapy (CBT) for Panic Attacks

Description of CBT for Panic Attacks: 

  • https://www.abct.org/fact-sheets/panic-disorder/

Behavioral Change

“On-the-fence” about making big life decisions or lifestyle changes? Research supports the following can help with these matters.

Motivational Interviewing / Motivational Enhancement

Description of Motivation Interviewing / Motivational Enhancement: 

  • https://motivationalinterviewing.org/understanding-motivational-interviewing

**Note: I currently only provide virtual psychotherapy. Outside of these specific treatments, I address other psychological presenting concerns from the orientations described under the Services section on this site.**

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